18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Bruce SILKSTONE (#1782)
Finished
GUN TIME:  07:45:22
Place
2042  OF 2214
Male
1521  OF 1628
45-49
214  OF 229

Swim 00:44:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:51 00:44:51 1859 1386 196 2.54 / 23:36 08:29:51

T1 00:15:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:13 01:00:07 2023 1487 203 - / - 08:45:05

Cycle 03:25:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:05 01:08:12 1579 1239 159 21.51 / 02:47 08:53:12
Bike 41.5km 01:23:58 02:32:11 1803 1399 191 27.04 / 02:13 10:17:11
Bike 80km 01:29:38 04:01:51 1815 1408 195 26.41 / 02:16 11:46:51
Bike 87.7km 00:17:46 04:19:38 1825 1415 195 26.37 / 02:16 12:04:38
Bike 90km 00:06:04 04:25:43 1826 1417 197 26.26 / 02:17 12:10:43

T2 00:09:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:53 04:35:37 2019 1493 211 - / - 12:20:37

Run 03:09:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:53 04:39:32 2013 1499 209 9.25 / 06:28 12:24:32
Run 3km 00:21:39 05:01:13 2088 1542 215 7.03 / 08:31 12:46:13
Run 5.5km 00:22:13 05:23:27 2088 1539 215 6.9 / 08:41 13:08:27
Run 7.9km 00:21:17 05:44:46 2097 1543 215 6.85 / 08:44 13:29:46
Run 10.8km 00:24:56 06:09:44 2080 1532 213 6.88 / 08:42 13:54:43
Run 13.4km 00:23:26 06:33:11 2086 1534 213 6.84 / 08:46 14:18:11
Run 15.9km 00:24:39 06:57:51 2083 1537 212 6.7 / 08:56 14:42:51
Run 18.8km 00:20:44 07:18:36 2091 1539 214 6.92 / 08:40 15:03:36
Run 21.1km 00:26:43 07:45:21 2090 1539 215 6.67 / 08:59 15:30:21