18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

David SINCLAIR (#1783)
Finished
GUN TIME:  05:44:11
Place
611  OF 2214
Male
523  OF 1628
45-49
75  OF 229

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:45 00:35:45 760 616 81 3.18 / 18:49 08:12:29

T1 00:09:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:19 00:45:05 990 762 97 - / - 08:21:49

Cycle 02:49:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:41 00:52:48 1213 962 129 22.6 / 02:39 08:29:32
Bike 41.5km 01:11:03 02:03:52 678 605 92 31.61 / 01:53 09:40:36
Bike 80km 01:12:43 03:16:37 565 512 84 31.68 / 01:53 10:53:21
Bike 87.7km 00:13:37 03:30:15 550 496 80 31.86 / 01:52 11:06:59
Bike 90km 00:04:40 03:34:57 542 488 81 31.79 / 01:53 11:11:41

T2 00:04:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:16 03:39:14 691 552 80 - / - 11:15:58

Run 02:04:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:50 03:42:06 794 666 81 12.67 / 04:43 11:18:50
Run 3km 00:13:22 03:55:29 760 631 85 11.08 / 05:24 11:32:13
Run 5.5km 00:13:52 04:09:22 747 616 88 10.95 / 05:28 11:46:06
Run 7.9km 00:13:11 04:22:35 732 604 86 10.93 / 05:29 11:59:19
Run 10.8km 00:16:44 04:39:21 688 570 79 10.78 / 05:33 12:16:05
Run 13.4km 00:14:23 04:53:45 680 559 79 10.79 / 05:33 12:30:29
Run 15.9km 00:15:00 05:08:46 681 555 79 10.65 / 05:37 12:45:31
Run 18.8km 00:14:22 05:23:10 689 559 81 10.85 / 05:31 12:59:54
Run 21.1km 00:20:59 05:44:10 776 615 85 10.13 / 05:55 13:20:54