18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gustav Johann SMOOK (#1789)
Finished
GUN TIME:  05:31:04
Place
427  OF 2214
Male
371  OF 1628
45-49
58  OF 229

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:24 00:32:24 293 258 32 3.51 / 17:03 08:03:33

T1 00:06:24 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:24 00:38:49 278 230 30 - / - 08:09:59

Cycle 02:46:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:53 00:45:44 479 416 63 25.24 / 02:22 08:16:53
Bike 41.5km 01:10:42 01:56:27 571 520 81 32.08 / 01:52 09:27:37
Bike 80km 01:10:44 03:07:13 424 392 64 32.35 / 01:51 10:38:22
Bike 87.7km 00:13:25 03:20:39 404 373 62 32.51 / 01:50 10:51:48
Bike 90km 00:04:29 03:25:10 395 365 62 32.46 / 01:50 10:56:19

T2 00:03:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:04 03:28:15 219 180 25 - / - 10:59:24

Run 02:02:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:50 03:31:06 795 667 82 12.67 / 04:44 11:02:16
Run 3km 00:13:22 03:44:30 763 633 86 11.08 / 05:24 11:15:39
Run 5.5km 00:13:39 03:58:11 710 584 80 11.03 / 05:26 11:29:20
Run 7.9km 00:13:45 04:11:57 776 635 91 10.84 / 05:31 11:43:07
Run 10.8km 00:16:13 04:28:12 676 560 77 10.81 / 05:32 11:59:21
Run 13.4km 00:14:21 04:42:34 669 550 78 10.82 / 05:32 12:13:43
Run 15.9km 00:15:00 04:57:35 665 544 76 10.68 / 05:37 12:28:45
Run 18.8km 00:14:06 05:11:43 668 545 80 10.9 / 05:30 12:42:52
Run 21.1km 00:19:19 05:31:03 700 558 81 10.31 / 05:49 13:02:12