18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Jaco STEENKAMP (#1794)
Finished
GUN TIME:  07:58:07
Place
2076  OF 2214
Male
1542  OF 1628
45-49
217  OF 229

Swim 00:45:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:41 00:45:41 1902 1411 199 2.49 / 24:03 08:32:11

T1 00:10:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:53 00:56:35 1433 1082 144 - / - 08:43:05

Cycle 03:54:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:38 01:05:15 1962 1470 207 20.11 / 02:58 08:51:45
Bike 41.5km 01:35:04 02:40:21 2086 1548 215 24 / 02:29 10:26:51
Bike 80km 01:44:08 04:24:31 2093 1550 216 23.08 / 02:35 12:11:00
Bike 87.7km 00:20:26 04:44:59 2094 1550 216 23.04 / 02:36 12:31:28
Bike 90km 00:06:24 04:51:25 2096 1552 218 22.99 / 02:36 12:37:54

T2 00:06:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:08 04:57:34 1399 1058 143 - / - 12:44:03

Run 03:00:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:39 05:01:14 1922 1448 201 9.85 / 06:05 12:47:44
Run 3km 00:20:15 05:21:31 2053 1521 213 7.52 / 07:58 13:08:00
Run 5.5km 00:20:48 05:42:21 2049 1515 213 7.37 / 08:08 13:28:50
Run 7.9km 00:19:54 06:02:16 2059 1521 212 7.32 / 08:11 13:48:46
Run 10.8km 00:25:11 06:27:29 2045 1511 211 7.2 / 08:19 14:13:58
Run 13.4km 00:19:39 06:47:10 2020 1496 210 7.33 / 08:10 14:33:39
Run 15.9km 00:21:59 07:09:10 2018 1494 208 7.25 / 08:16 14:55:39
Run 18.8km 00:20:14 07:29:25 2019 1497 209 7.42 / 08:04 15:15:54
Run 21.1km 00:28:39 07:58:06 2038 1504 208 7.01 / 08:33 15:44:35