18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Graham STRONG (#1797)
Finished
GUN TIME:  05:37:56
Place
517  OF 2214
Male
441  OF 1628
45-49
66  OF 229

Swim 00:39:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:19 00:39:19 1297 1006 133 2.89 / 20:41 08:19:29

T1 00:12:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:04 00:51:25 1658 1224 165 - / - 08:31:35

Cycle 02:36:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:10 00:59:37 1669 1298 170 21.27 / 02:49 08:39:47
Bike 41.5km 01:04:40 02:04:18 205 198 29 34.16 / 01:45 09:44:28
Bike 80km 01:06:10 03:10:30 119 117 13 34.51 / 01:44 10:50:40
Bike 87.7km 00:12:44 03:23:15 114 112 12 34.65 / 01:43 11:03:25
Bike 90km 00:04:29 03:27:46 114 112 13 34.54 / 01:44 11:07:56

T2 00:04:50 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:50 03:32:38 921 718 103 - / - 11:12:47

Run 02:05:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:56 03:35:35 1020 846 106 12.22 / 04:54 11:15:45
Run 3km 00:14:14 03:49:51 1104 891 119 10.46 / 05:44 11:30:01
Run 5.5km 00:14:20 04:04:12 1010 814 115 10.45 / 05:44 11:44:22
Run 7.9km 00:13:49 04:18:02 1006 802 116 10.44 / 05:44 11:58:12
Run 10.8km 00:17:26 04:35:30 929 740 111 10.3 / 05:49 12:15:40
Run 13.4km 00:14:36 04:50:08 877 701 103 10.37 / 05:46 12:30:18
Run 15.9km 00:16:14 05:06:23 901 709 102 10.17 / 05:53 12:46:33
Run 18.8km 00:14:09 05:20:34 859 682 96 10.45 / 05:44 13:00:44
Run 21.1km 00:17:20 05:37:55 783 619 86 10.1 / 05:56 13:18:05