18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Adriaan STRYDOM (#1798)
Finished
GUN TIME:  07:05:12
Place
1805  OF 2214
Male
1381  OF 1628
45-49
187  OF 229

Swim 00:34:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:57 00:34:57 643 530 66 3.26 / 18:23 08:03:57

T1 01:00:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 01:00:04 01:35:02 2137 1572 221 - / - 09:04:02

Cycle 03:04:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:48 01:41:51 404 351 53 25.56 / 02:20 09:10:51
Bike 41.5km 01:15:50 02:57:43 1062 910 126 30.12 / 01:59 10:26:43
Bike 80km 01:19:08 04:16:52 1119 946 132 29.66 / 02:01 11:45:52
Bike 87.7km 00:16:45 04:33:39 1176 983 138 29.46 / 02:02 12:02:38
Bike 90km 00:05:43 04:39:23 1196 999 141 29.29 / 02:02 12:08:23

T2 00:04:32 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 04:43:56 801 633 89 - / - 12:12:56

Run 02:21:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:24 04:47:22 1769 1347 184 10.55 / 05:41 12:16:21
Run 3km 00:13:36 05:00:59 1046 846 116 10.56 / 05:40 12:29:59
Run 5.5km 00:14:24 05:15:25 985 794 112 10.48 / 05:43 12:44:25
Run 7.9km 00:13:51 05:29:17 998 798 115 10.45 / 05:44 12:58:17
Run 10.8km 00:23:10 05:52:29 1346 1044 143 9.45 / 06:20 13:21:28
Run 13.4km 00:15:26 06:07:56 1281 995 135 9.57 / 06:16 13:36:56
Run 15.9km 00:17:34 06:25:32 1290 996 136 9.39 / 06:23 13:54:31
Run 18.8km 00:17:39 06:43:12 1333 1023 142 9.45 / 06:20 14:12:12
Run 21.1km 00:21:57 07:05:11 1347 1030 143 8.96 / 06:41 14:34:10