18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gideon VAN ZYL (#1825)
Finished
GUN TIME:  05:51:39
Place
753  OF 2214
Male
637  OF 1628
45-49
92  OF 229

Swim 00:36:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:28 00:36:28 875 696 92 3.12 / 19:11 08:09:32

T1 00:15:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:53 00:52:22 2054 1507 210 - / - 08:25:27

Cycle 03:02:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:01 01:00:25 1529 1201 154 21.68 / 02:45 08:33:30
Bike 41.5km 01:17:07 02:17:33 1313 1084 149 29.23 / 02:03 09:50:38
Bike 80km 01:18:06 03:35:41 1192 997 140 29.39 / 02:02 11:08:46
Bike 87.7km 00:14:39 03:50:22 1146 960 136 29.56 / 02:01 11:23:27
Bike 90km 00:04:58 03:55:21 1138 953 137 29.51 / 02:01 11:28:26

T2 00:09:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:13 04:04:36 1966 1455 200 - / - 11:37:41

Run 01:47:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:35 04:07:12 338 297 31 13.93 / 04:18 11:40:17
Run 3km 00:11:29 04:18:43 185 166 17 12.76 / 04:41 11:51:48
Run 5.5km 00:11:54 04:30:38 189 166 17 12.68 / 04:43 12:03:43
Run 7.9km 00:11:40 04:42:20 200 173 20 12.56 / 04:46 12:15:25
Run 10.8km 00:16:00 04:58:22 268 226 30 12.05 / 04:58 12:31:26
Run 13.4km 00:12:42 05:11:05 260 218 30 12.09 / 04:57 12:44:10
Run 15.9km 00:13:07 05:24:14 258 216 29 11.98 / 05:00 12:57:19
Run 18.8km 00:12:13 05:36:28 252 212 29 12.28 / 04:53 13:09:33
Run 21.1km 00:15:08 05:51:38 228 192 26 11.83 / 05:04 13:24:42