18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Graham WOOD (#1838)
Finished
GUN TIME:  05:48:53
Place
697  OF 2214
Male
591  OF 1628
45-49
86  OF 229

Swim 00:36:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:29 00:36:29 880 699 93 3.12 / 19:12 08:19:34

T1 00:08:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:57 00:45:28 885 684 84 - / - 08:28:32

Cycle 02:53:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:55 00:53:24 1452 1149 144 21.96 / 02:43 08:36:29
Bike 41.5km 01:13:00 02:06:26 887 785 112 30.76 / 01:57 09:49:30
Bike 80km 01:13:45 03:20:12 746 662 100 31.02 / 01:56 11:03:16
Bike 87.7km 00:14:07 03:34:20 732 653 100 31.16 / 01:55 11:17:24
Bike 90km 00:04:46 03:39:08 730 653 102 31.09 / 01:55 11:22:12

T2 00:06:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:17 03:45:26 1446 1089 145 - / - 11:28:31

Run 02:03:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:53 03:48:21 929 778 97 12.44 / 04:49 11:31:25
Run 3km 00:13:38 04:02:00 867 713 100 10.87 / 05:30 11:45:04
Run 5.5km 00:14:41 04:16:43 948 769 109 10.55 / 05:40 11:59:47
Run 7.9km 00:13:27 04:30:11 917 740 106 10.59 / 05:39 12:13:16
Run 10.8km 00:17:12 04:47:24 853 679 97 10.45 / 05:44 12:30:29
Run 13.4km 00:14:32 05:01:58 812 648 93 10.5 / 05:42 12:45:02
Run 15.9km 00:15:22 05:17:22 796 635 87 10.37 / 05:46 13:00:26
Run 18.8km 00:13:50 05:31:13 765 615 86 10.66 / 05:37 13:14:17
Run 21.1km 00:17:38 05:48:52 723 575 82 10.25 / 05:50 13:31:57