18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Neil Grant CLARK (#1862)
Finished
GUN TIME:  05:09:01
Place
158  OF 2214
Male
143  OF 1628
50-54
9  OF 129

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:30:58 00:30:58 184 165 4 3.68 / 16:18 08:02:02

T1 00:05:32 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:32 00:36:32 141 118 4 - / - 08:07:36

Cycle 02:46:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:08 00:43:42 676 566 31 24.34 / 02:27 08:14:46
Bike 41.5km 01:08:45 01:52:28 414 382 23 32.79 / 01:49 09:23:33
Bike 80km 01:12:01 03:04:31 403 373 25 32.43 / 01:50 10:35:35
Bike 87.7km 00:13:30 03:18:03 395 365 25 32.58 / 01:50 10:49:07
Bike 90km 00:04:38 03:22:42 390 361 25 32.49 / 01:50 10:53:47

T2 00:02:55 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 03:25:39 181 146 5 - / - 10:56:43

Run 01:43:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:25 03:28:06 158 141 6 14.8 / 04:03 10:59:10
Run 3km 00:11:08 03:39:15 119 108 6 13.25 / 04:31 11:10:19
Run 5.5km 00:11:29 03:50:45 116 104 5 13.15 / 04:33 11:21:49
Run 7.9km 00:11:05 04:01:52 121 109 5 13.09 / 04:34 11:32:56
Run 10.8km 00:14:06 04:15:59 126 113 6 12.87 / 04:39 11:47:04
Run 13.4km 00:12:11 04:28:12 125 113 6 12.85 / 04:40 11:59:16
Run 15.9km 00:12:44 04:40:57 130 116 6 12.67 / 04:44 12:12:01
Run 18.8km 00:12:06 04:53:05 140 125 7 12.9 / 04:38 12:24:09
Run 21.1km 00:15:54 05:09:00 149 127 7 12.25 / 04:53 12:40:05