18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Henry COCKRELL (#1863)
Finished
GUN TIME:  06:25:53
Place
1317  OF 2214
Male
1032  OF 1628
50-54
72  OF 129

Swim 00:34:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:09 00:34:09 532 441 21 3.33 / 17:58 08:35:56

T1 00:11:42 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:42 00:45:53 1599 1186 83 - / - 05:57:40

Cycle 02:57:31 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:12 00:53:07 741 624 37 24.11 / 02:29 02:11:34
Bike 41.5km 01:13:21 02:06:30 853 757 54 30.89 / 01:56 08:34:56
Bike 80km 01:16:15 03:22:46 852 757 55 30.59 / 01:57 10:21:13
Bike 87.7km 00:15:18 03:38:05 888 775 56 30.55 / 01:57 04:29:52
Bike 90km 00:05:18 03:43:25 911 794 59 30.41 / 01:58 20:05:12

T2 00:05:45 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:45 03:49:11 1285 980 68 - / - 17:34:18

Run 02:36:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:08 03:52:22 1415 1117 77 11.48 / 05:13 14:44:07
Run 3km 00:14:32 04:06:54 1268 1004 68 10.17 / 05:53 19:25:21
Run 5.5km 00:16:44 04:23:40 1451 1117 81 9.57 / 06:15 05:28:46
Run 7.9km 00:17:14 04:40:55 1616 1233 95 9.16 / 06:32 09:06:02
Run 10.8km 00:23:00 05:03:57 1692 1284 95 8.66 / 06:55 07:19:04
Run 13.4km 00:19:24 05:23:23 1708 1296 98 8.53 / 07:01 18:28:29
Run 15.9km 00:19:45 05:43:09 1701 1285 99 8.37 / 07:09 12:48:16
Run 18.8km 00:18:35 06:01:46 1705 1289 98 8.5 / 07:03 10:43:32
Run 21.1km 00:24:05 06:25:52 1706 1281 98 8.08 / 07:25 12:27:39