18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Tyrone GOWER (#1886)
Finished
GUN TIME:  05:41:02
Place
566  OF 2214
Male
487  OF 1628
50-54
28  OF 129

Swim 00:36:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:17 00:36:17 846 676 42 3.14 / 19:06 08:08:32

T1 00:10:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:48 00:47:07 1404 1061 74 - / - 08:19:21

Cycle 02:50:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:23 00:54:32 922 757 50 23.52 / 02:33 08:26:46
Bike 41.5km 01:10:03 02:04:36 555 508 34 32.14 / 01:51 09:36:50
Bike 80km 01:14:58 03:19:35 620 559 42 31.48 / 01:54 10:51:49
Bike 87.7km 00:13:09 03:32:46 576 519 37 31.76 / 01:53 11:05:00
Bike 90km 00:04:44 03:37:32 574 518 36 31.69 / 01:53 11:09:46

T2 00:06:32 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:32 03:44:06 1520 1136 86 - / - 11:16:20

Run 01:56:53 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:36 03:46:43 377 329 13 13.79 / 04:20 11:18:58
Run 3km 00:12:25 03:59:10 398 340 16 11.95 / 05:01 11:31:24
Run 5.5km 00:12:26 04:11:37 346 298 16 11.99 / 05:00 11:43:52
Run 7.9km 00:12:23 04:24:02 371 316 16 11.87 / 05:03 11:56:16
Run 10.8km 00:16:08 04:40:11 406 342 16 11.55 / 05:11 12:12:25
Run 13.4km 00:14:09 04:54:21 447 372 19 11.44 / 05:14 12:26:36
Run 15.9km 00:14:47 05:09:09 467 384 19 11.21 / 05:20 12:41:24
Run 18.8km 00:13:46 05:22:56 490 406 22 11.41 / 05:15 12:55:11
Run 21.1km 00:18:03 05:41:01 513 421 22 10.82 / 05:32 13:13:15