IRONMAN 70.3 Durban (2017)
Craig HARDING (#1889)
Finished
GUN TIME:
05:57:30
Place
852
OF
2214
Male
714
OF
1628
50-54
47
OF
129
Swim 00:41:52 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:41:52 | 00:41:52 | 1612 | 1226 | 97 | 2.72 / 22:02 | 08:22:32 |
T1 00:08:35 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:35 | 00:50:28 | 769 | 597 | 38 | - / - | 08:31:08 |
Cycle 02:57:13 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:08:02 | 00:58:32 | 1548 | 1214 | 85 | 21.62 / 02:46 | 08:39:12 |
| Bike 41.5km | 01:12:46 | 02:11:18 | 876 | 776 | 57 | 30.81 / 01:56 | 09:51:58 |
| Bike 80km | 01:16:52 | 03:28:12 | 902 | 790 | 58 | 30.43 / 01:58 | 11:08:51 |
| Bike 87.7km | 00:14:28 | 03:42:41 | 889 | 776 | 57 | 30.55 / 01:57 | 11:23:21 |
| Bike 90km | 00:05:00 | 03:47:42 | 893 | 780 | 57 | 30.47 / 01:58 | 11:28:22 |
T2 00:04:16 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 03:52:00 | 696 | 556 | 29 | - / - | 11:32:40 |
Run 02:05:28 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:00 | 03:55:01 | 1150 | 939 | 55 | 11.98 / 05:00 | 11:35:41 |
| Run 3km | 00:13:59 | 04:09:02 | 1038 | 839 | 51 | 10.58 / 05:40 | 11:49:41 |
| Run 5.5km | 00:14:13 | 04:23:16 | 944 | 767 | 50 | 10.55 / 05:40 | 12:03:56 |
| Run 7.9km | 00:13:39 | 04:36:56 | 942 | 759 | 52 | 10.55 / 05:41 | 12:17:36 |
| Run 10.8km | 00:17:49 | 04:54:47 | 918 | 734 | 48 | 10.32 / 05:48 | 12:35:27 |
| Run 13.4km | 00:14:17 | 05:09:06 | 849 | 677 | 48 | 10.43 / 05:45 | 12:49:46 |
| Run 15.9km | 00:15:33 | 05:24:41 | 842 | 666 | 48 | 10.29 / 05:49 | 13:05:20 |
| Run 18.8km | 00:13:49 | 05:38:32 | 802 | 638 | 45 | 10.59 / 05:39 | 13:19:11 |
| Run 21.1km | 00:18:56 | 05:57:29 | 791 | 626 | 46 | 10.09 / 05:56 | 13:38:09 |
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