18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Rael LURIE (#1911)
Finished
GUN TIME:  06:20:47
Place
1242  OF 2214
Male
976  OF 1628
50-54
69  OF 129

Swim 00:41:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:41:47 00:41:47 1602 1217 93 2.72 / 21:59 02:13:39

T1 00:10:22 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:22 00:52:10 1295 975 68 - / - 20:54:02

Cycle 02:59:40 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:06 00:59:18 655 547 30 24.44 / 02:27 20:11:10
Bike 41.5km 01:16:01 02:15:21 1116 948 68 29.94 / 02:00 13:00:32
Bike 80km 01:17:29 03:32:51 1065 907 69 29.87 / 02:00 05:21:22
Bike 87.7km 00:14:17 03:47:10 1023 877 67 30.07 / 01:59 16:29:01
Bike 90km 00:04:41 03:51:52 1013 872 66 30.05 / 01:59 22:07:03

T2 00:05:03 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:03 03:56:56 997 774 49 - / - 12:08:47

Run 02:23:49 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:58 03:59:56 1105 901 50 12.07 / 04:58 01:11:47
Run 3km 00:14:12 04:14:09 1109 894 55 10.45 / 05:44 23:26:01
Run 5.5km 00:15:38 04:29:49 1228 971 66 10.03 / 05:58 18:48:21
Run 7.9km 00:15:58 04:45:49 1370 1064 74 9.69 / 06:11 22:47:41
Run 10.8km 00:19:28 05:05:19 1335 1034 73 9.47 / 06:19 10:50:31
Run 13.4km 00:17:21 05:22:41 1372 1060 71 9.37 / 06:23 10:41:13
Run 15.9km 00:18:24 05:41:07 1392 1067 74 9.15 / 06:33 00:06:18
Run 18.8km 00:16:44 05:57:52 1388 1065 72 9.32 / 06:25 13:33:03
Run 21.1km 00:22:53 06:20:46 1400 1067 75 8.8 / 06:48 14:05:58