18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

James Paul MILLER (#1919)
Finished
GUN TIME:  06:39:57
Place
1521  OF 2214
Male
1169  OF 1628
50-54
89  OF 129

Swim 00:45:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:45:54 00:45:54 1914 1421 112 2.48 / 24:09 09:00:06

T1 00:08:55 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:55 00:54:50 873 674 44 - / - 03:52:22

Cycle 03:10:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:47 01:02:39 1313 1039 68 22.33 / 02:41 20:10:11
Bike 41.5km 01:17:36 02:20:17 1332 1097 78 29.15 / 02:03 17:24:28
Bike 80km 01:22:13 03:42:31 1381 1128 88 28.63 / 02:05 06:00:03
Bike 87.7km 00:16:45 03:59:17 1402 1138 90 28.53 / 02:06 01:20:09
Bike 90km 00:05:37 04:04:55 1410 1142 90 28.41 / 02:06 12:32:27

T2 00:05:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:48 04:10:44 1308 995 70 - / - 02:31:36

Run 02:29:10 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:57 04:14:43 2025 1508 118 9.09 / 06:35 08:42:15
Run 3km 00:17:19 04:32:04 1915 1438 113 8.44 / 07:06 00:19:35
Run 5.5km 00:17:41 04:49:46 1856 1398 106 8.45 / 07:05 13:40:38
Run 7.9km 00:16:07 05:05:54 1802 1359 101 8.59 / 06:58 09:23:26
Run 10.8km 00:21:12 05:27:07 1736 1314 100 8.48 / 07:04 09:47:59
Run 13.4km 00:17:35 05:44:43 1703 1292 97 8.55 / 07:00 18:48:55
Run 15.9km 00:17:53 06:02:38 1666 1256 91 8.52 / 07:02 22:23:30
Run 18.8km 00:15:54 06:18:33 1592 1199 86 8.82 / 06:47 15:22:45
Run 21.1km 00:21:21 06:39:56 1551 1164 85 8.48 / 07:04 04:37:28