18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mark NICHOLLS (#1926)
Finished
GUN TIME:  05:41:05
Place
567  OF 2214
Male
488  OF 1628
50-54
29  OF 129

Swim 00:35:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:53 00:35:53 775 626 34 3.17 / 18:53 08:06:42

T1 00:09:27 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:27 00:45:22 1021 782 53 - / - 08:16:11

Cycle 02:51:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:06:56 00:52:19 512 442 23 25.09 / 02:23 08:23:08
Bike 41.5km 01:10:30 02:02:50 554 507 33 32.14 / 01:51 09:33:39
Bike 80km 01:15:13 03:18:04 634 571 43 31.43 / 01:54 10:48:54
Bike 87.7km 00:13:55 03:32:01 627 564 43 31.57 / 01:54 11:02:50
Bike 90km 00:04:48 03:36:50 622 560 44 31.49 / 01:54 11:07:39

T2 00:04:44 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 03:41:36 886 691 39 - / - 11:12:25

Run 01:59:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:01 03:44:39 1185 959 59 11.9 / 05:02 11:15:28
Run 3km 00:12:38 03:57:18 581 488 25 11.47 / 05:13 11:28:07
Run 5.5km 00:13:41 04:11:01 622 520 24 11.22 / 05:20 11:41:50
Run 7.9km 00:12:45 04:23:48 606 502 25 11.23 / 05:20 11:54:37
Run 10.8km 00:16:33 04:40:22 598 491 27 11.02 / 05:26 12:11:12
Run 13.4km 00:13:57 04:54:21 583 479 28 11.05 / 05:25 12:25:11
Run 15.9km 00:15:03 05:09:26 595 486 29 10.86 / 05:31 12:40:15
Run 18.8km 00:13:47 05:23:15 597 487 29 11.09 / 05:24 12:54:04
Run 21.1km 00:17:48 05:41:04 581 473 31 10.59 / 05:39 13:11:53