18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Tom PIENAAR (#1932)
Finished
GUN TIME:  06:24:06
Place
1292  OF 2214
Male
1016  OF 1628
50-54
70  OF 129

Swim 00:41:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:41:09 00:41:09 1515 1155 84 2.76 / 21:39 08:12:04

T1 00:12:12 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:12 00:53:23 1692 1252 91 - / - 08:24:18

Cycle 02:59:32 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:09:05 01:02:30 2056 1523 120 19.13 / 03:08 08:33:24
Bike 41.5km 01:11:59 02:14:30 901 795 59 30.7 / 01:57 09:45:25
Bike 80km 01:17:41 03:32:13 979 849 63 30.22 / 01:59 11:03:07
Bike 87.7km 00:15:24 03:47:38 997 859 64 30.2 / 01:59 11:18:33
Bike 90km 00:05:18 03:52:57 1007 867 65 30.07 / 01:59 11:23:52

T2 00:04:51 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:51 03:57:49 924 721 44 - / - 11:28:44

Run 02:26:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:14 04:01:05 1567 1223 86 11.1 / 05:24 11:31:59
Run 3km 00:14:02 04:15:08 1132 912 58 10.4 / 05:45 11:46:02
Run 5.5km 00:16:58 04:32:07 1426 1100 79 9.62 / 06:13 12:03:02
Run 7.9km 00:14:05 04:46:14 1329 1039 71 9.79 / 06:07 12:17:08
Run 10.8km 00:20:57 05:07:12 1398 1078 74 9.34 / 06:25 12:38:07
Run 13.4km 00:17:24 05:24:38 1411 1083 75 9.26 / 06:28 12:55:32
Run 15.9km 00:19:49 05:44:28 1466 1109 79 8.94 / 06:42 13:15:23
Run 18.8km 00:15:11 05:59:41 1418 1083 74 9.25 / 06:28 13:30:35
Run 21.1km 00:24:23 06:24:05 1471 1109 78 8.65 / 06:55 13:55:00