18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

James POPPER (#1937)
Finished
GUN TIME:  05:49:04
Place
703  OF 2214
Male
595  OF 1628
50-54
40  OF 129

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:48 00:35:48 765 620 33 3.18 / 18:50 08:10:18

T1 00:10:16 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:16 00:46:06 1269 956 66 - / - 08:20:36

Cycle 02:42:39 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:06:56 00:53:03 514 444 24 25.09 / 02:23 08:27:33
Bike 41.5km 01:07:36 02:00:40 300 283 16 33.39 / 01:47 09:35:10
Bike 80km 01:10:11 03:10:52 277 266 17 33.15 / 01:48 10:45:22
Bike 87.7km 00:13:26 03:24:19 274 262 17 33.25 / 01:48 10:58:50
Bike 90km 00:04:25 03:28:46 268 257 17 33.19 / 01:48 11:03:16

T2 00:05:41 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:41 03:34:28 1259 962 66 - / - 11:08:58

Run 02:14:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:01 03:37:30 1179 956 58 11.92 / 05:01 11:12:00
Run 3km 00:14:57 03:52:29 1356 1068 75 9.99 / 06:00 11:26:59
Run 5.5km 00:15:21 04:07:52 1305 1023 70 9.88 / 06:04 11:42:22
Run 7.9km 00:14:27 04:22:20 1284 1005 69 9.9 / 06:03 11:56:50
Run 10.8km 00:18:37 04:40:59 1222 954 64 9.74 / 06:09 12:15:29
Run 13.4km 00:16:08 04:57:09 1222 953 63 9.72 / 06:10 12:31:39
Run 15.9km 00:16:08 05:13:18 1160 904 60 9.65 / 06:12 12:47:48
Run 18.8km 00:15:46 05:29:06 1153 897 59 9.84 / 06:05 13:03:36
Run 21.1km 00:19:56 05:49:03 1122 869 59 9.4 / 06:22 13:23:34