18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Steven PROUDFOOT (#1940)
Finished
GUN TIME:  06:19:42
Place
1230  OF 2214
Male
970  OF 1628
50-54
68  OF 129

Swim 00:40:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:40:29 00:40:29 1449 1107 80 2.81 / 21:18 08:11:09

T1 00:11:01 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:01 00:51:32 1461 1099 75 - / - 08:22:12

Cycle 02:53:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:42 00:59:16 1229 974 62 22.56 / 02:39 08:29:56
Bike 41.5km 01:12:09 02:11:26 776 691 48 31.17 / 01:55 09:42:06
Bike 80km 01:14:12 03:25:39 717 641 48 31.14 / 01:55 10:56:19
Bike 87.7km 00:14:18 03:39:59 717 639 50 31.24 / 01:55 11:10:39
Bike 90km 00:05:07 03:45:08 725 648 50 31.11 / 01:55 11:15:48

T2 00:06:45 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:45 03:51:54 1569 1170 89 - / - 11:22:34

Run 02:27:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:15 03:55:11 1583 1236 90 11.05 / 05:25 11:25:50
Run 3km 00:15:28 04:10:40 1559 1211 90 9.59 / 06:15 11:41:20
Run 5.5km 00:16:10 04:26:52 1508 1165 83 9.44 / 06:21 11:57:32
Run 7.9km 00:14:48 04:41:42 1454 1122 80 9.52 / 06:18 12:12:22
Run 10.8km 00:21:58 05:03:42 1542 1173 87 9.02 / 06:38 12:34:22
Run 13.4km 00:17:35 05:21:18 1525 1155 84 8.99 / 06:40 12:51:58
Run 15.9km 00:17:58 05:39:18 1497 1133 83 8.88 / 06:45 13:09:58
Run 18.8km 00:17:07 05:56:26 1495 1131 81 9.05 / 06:37 13:27:06
Run 21.1km 00:23:14 06:19:41 1519 1140 80 8.56 / 07:00 13:50:21