18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Danie THERON (#1955)
Finished
GUN TIME:  06:43:50
Place
1571  OF 2214
Male
1203  OF 1628
50-54
93  OF 129

Swim 00:37:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:37:20 00:37:20 1003 790 49 3.05 / 19:39 07:04:21

T1 00:13:08 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:08 00:50:29 1828 1354 101 - / - 09:17:30

Cycle 03:19:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:49 00:58:20 1356 1076 74 22.21 / 02:42 20:22:01
Bike 41.5km 01:22:56 02:21:17 1739 1361 106 27.42 / 02:11 17:41:39
Bike 80km 01:25:53 03:47:12 1688 1329 105 27.16 / 02:12 05:04:14
Bike 87.7km 00:16:53 04:04:07 1682 1325 104 27.17 / 02:12 20:01:09
Bike 90km 00:06:05 04:10:14 1693 1333 107 27.03 / 02:13 03:10:35

T2 00:06:12 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:12 04:16:27 1419 1073 79 - / - 20:30:09

Run 02:27:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:18 04:19:47 1653 1281 94 10.87 / 05:31 02:50:09
Run 3km 00:14:50 04:34:38 1406 1100 77 9.9 / 06:03 13:25:00
Run 5.5km 00:15:21 04:50:01 1328 1034 71 9.83 / 06:05 10:10:22
Run 7.9km 00:14:11 05:04:13 1275 996 68 9.92 / 06:02 18:04:34
Run 10.8km 00:21:56 05:26:10 1416 1087 77 9.29 / 06:27 06:23:11
Run 13.4km 00:17:56 05:44:07 1458 1113 81 9.17 / 06:32 20:17:49
Run 15.9km 00:18:52 06:03:01 1462 1105 77 8.95 / 06:42 01:36:43
Run 18.8km 00:17:52 06:20:54 1494 1130 80 9.06 / 06:37 08:34:36
Run 21.1km 00:22:54 06:43:49 1502 1130 79 8.59 / 06:59 11:00:51