18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ron VEENIS (#1967)
Finished
GUN TIME:  05:44:12
Place
614  OF 2214
Male
526  OF 1628
50-54
35  OF 129

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:53 00:38:53 1229 957 62 2.93 / 20:28 08:13:28

T1 00:08:10 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:10 00:47:05 663 518 31 - / - 08:21:39

Cycle 02:50:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:10 00:54:17 709 597 33 24.22 / 02:28 08:28:51
Bike 41.5km 01:09:58 02:04:16 528 482 31 32.26 / 01:51 09:38:50
Bike 80km 01:13:52 03:18:10 536 484 33 31.77 / 01:53 10:52:44
Bike 87.7km 00:14:01 03:32:12 545 491 34 31.87 / 01:52 11:06:46
Bike 90km 00:05:00 03:37:14 557 503 35 31.74 / 01:53 11:11:48

T2 00:05:16 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:16 03:42:31 1108 854 56 - / - 11:17:05

Run 02:01:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:54 03:45:27 949 795 39 12.37 / 04:50 11:20:01
Run 3km 00:13:41 03:59:09 891 731 42 10.83 / 05:32 11:33:43
Run 5.5km 00:13:24 04:12:35 734 604 31 10.98 / 05:27 11:47:09
Run 7.9km 00:12:52 04:25:28 687 567 33 11.03 / 05:26 12:00:03
Run 10.8km 00:16:10 04:41:40 624 513 30 10.96 / 05:28 12:16:14
Run 13.4km 00:13:36 04:55:17 584 480 29 11.05 / 05:25 12:29:51
Run 15.9km 00:14:37 05:09:56 580 474 26 10.91 / 05:29 12:44:30
Run 18.8km 00:14:32 05:24:29 603 492 30 11.06 / 05:25 12:59:03
Run 21.1km 00:19:41 05:44:11 655 528 38 10.4 / 05:45 13:18:46