18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ryan CONWAY (#1989)
Finished
GUN TIME:  06:58:15
Place
1735  OF 2214
Male
1329  OF 1628
55-59
54  OF 76

Swim 00:50:03 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:50:03 00:50:03 2055 1515 68 2.27 / 26:20 11:26:51

T1 00:13:39 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:39 01:03:44 1891 1392 64 - / - 22:10:31

Cycle 03:26:12 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:08:01 01:11:46 1533 1203 56 21.67 / 02:46 12:38:33
Bike 41.5km 01:26:00 02:37:47 1890 1457 64 26.47 / 02:15 21:44:35
Bike 80km 01:28:12 04:06:00 1829 1416 64 26.33 / 02:16 22:16:08
Bike 87.7km 00:17:45 04:23:47 1835 1422 63 26.3 / 02:16 08:03:54
Bike 90km 00:06:09 04:29:57 1838 1424 64 26.18 / 02:17 08:43:25

T2 00:07:35 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:35 04:37:34 1743 1302 51 - / - 03:37:41

Run 02:20:39 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:30 04:41:05 1835 1393 51 10.28 / 05:50 04:41:12
Run 3km 00:15:11 04:56:17 1549 1204 43 9.62 / 06:14 00:23:04
Run 5.5km 00:18:34 05:14:52 1742 1325 51 8.84 / 06:46 14:05:00
Run 7.9km 00:14:30 05:29:24 1623 1239 46 9.14 / 06:33 18:09:31
Run 10.8km 00:19:16 05:48:41 1508 1151 42 9.11 / 06:35 19:52:08
Run 13.4km 00:16:11 06:04:53 1433 1098 39 9.2 / 06:30 10:11:40
Run 15.9km 00:17:23 06:22:18 1406 1076 40 9.11 / 06:35 03:45:45
Run 18.8km 00:14:56 06:37:15 1348 1038 37 9.42 / 06:21 05:57:22
Run 21.1km 00:20:57 06:58:14 1324 1014 35 9 / 06:39 20:58:21