18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Bernard DALTON (#1993)
Finished
GUN TIME:  07:01:58
Place
1772  OF 2214
Male
1358  OF 1628
55-59
57  OF 76

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:37:27 00:37:27 1018 804 28 3.04 / 19:42 20:48:13

T1 00:11:30 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:30 00:48:58 1549 1157 45 - / - 04:43:04

Cycle 03:23:46 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:07:38 00:56:38 1157 922 37 22.77 / 02:38 12:24:04
Bike 41.5km 01:22:14 02:18:53 1681 1334 55 27.69 / 02:09 07:19:40
Bike 80km 01:30:09 03:49:04 1781 1387 61 26.65 / 02:15 14:29:50
Bike 87.7km 00:17:40 04:06:45 1778 1385 60 26.6 / 02:15 08:47:31
Bike 90km 00:05:59 04:12:46 1783 1389 61 26.49 / 02:15 20:36:52

T2 00:08:17 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:17 04:21:05 1860 1382 59 - / - 17:55:11

Run 02:40:51 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:40 04:24:46 1926 1452 57 9.81 / 06:06 07:52:12
Run 3km 00:16:08 04:40:55 1754 1331 51 9.07 / 06:36 10:15:01
Run 5.5km 00:18:14 04:59:12 1801 1361 54 8.66 / 06:55 15:26:37
Run 7.9km 00:16:26 05:15:38 1764 1336 52 8.69 / 06:54 09:56:24
Run 10.8km 00:22:49 05:38:29 1771 1336 53 8.37 / 07:09 07:32:35
Run 13.4km 00:19:26 05:57:57 1775 1340 54 8.3 / 07:13 10:12:03
Run 15.9km 00:20:18 06:18:16 1770 1332 56 8.14 / 07:22 20:42:22
Run 18.8km 00:18:51 06:37:09 1767 1331 54 8.29 / 07:14 14:27:55
Run 21.1km 00:24:47 07:01:57 1774 1332 53 7.87 / 07:37 21:52:43