IRONMAN 70.3 Durban (2017)
Benjy PORTER (#200)
Finished
GUN TIME:
05:29:59
Place
412
OF
2214
Male
357
OF
1628
40-44
75
OF
291
Swim 00:42:10 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:42:10 | 00:42:10 | 1642 | 1244 | 221 | 2.7 / 22:11 | 08:21:50 |
T1 00:09:49 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:49 | 00:52:00 | 1132 | 858 | 162 | - / - | 08:31:40 |
Cycle 02:54:32 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:09:16 | 01:01:18 | 2078 | 1536 | 274 | 18.76 / 03:11 | 08:40:57 |
| Bike 41.5km | 01:14:13 | 02:15:33 | 1148 | 966 | 192 | 29.81 / 02:00 | 09:55:12 |
| Bike 80km | 01:11:50 | 03:27:24 | 777 | 693 | 146 | 30.89 / 01:56 | 11:07:04 |
| Bike 87.7km | 00:14:02 | 03:41:28 | 757 | 673 | 141 | 31.05 / 01:55 | 11:21:07 |
| Bike 90km | 00:05:05 | 03:46:34 | 764 | 678 | 142 | 30.93 / 01:56 | 11:26:14 |
T2 00:04:42 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 03:51:18 | 868 | 681 | 130 | - / - | 11:30:58 |
Run 01:38:38 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:38 | 03:53:58 | 427 | 372 | 58 | 13.63 / 04:24 | 11:33:37 |
| Run 3km | 00:11:42 | 04:05:41 | 232 | 201 | 34 | 12.53 / 04:47 | 11:45:20 |
| Run 5.5km | 00:11:23 | 04:17:06 | 164 | 144 | 27 | 12.8 / 04:41 | 11:56:45 |
| Run 7.9km | 00:11:01 | 04:28:08 | 148 | 131 | 25 | 12.87 / 04:39 | 12:07:48 |
| Run 10.8km | 00:13:24 | 04:41:34 | 122 | 109 | 23 | 12.89 / 04:39 | 12:21:13 |
| Run 13.4km | 00:11:47 | 04:53:22 | 112 | 103 | 23 | 12.95 / 04:37 | 12:33:01 |
| Run 15.9km | 00:11:39 | 05:05:04 | 100 | 93 | 22 | 12.94 / 04:38 | 12:44:42 |
| Run 18.8km | 00:11:07 | 05:16:11 | 96 | 90 | 23 | 13.29 / 04:30 | 12:55:50 |
| Run 21.1km | 00:13:46 | 05:29:58 | 81 | 76 | 19 | 12.83 / 04:40 | 13:09:37 |
Social Share