18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Benjy PORTER (#200)
Finished
GUN TIME:  05:29:59
Place
412  OF 2214
Male
357  OF 1628
40-44
75  OF 291

Swim 00:42:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:10 00:42:10 1642 1244 221 2.7 / 22:11 08:21:50

T1 00:09:49 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:49 00:52:00 1132 858 162 - / - 08:31:40

Cycle 02:54:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:09:16 01:01:18 2078 1536 274 18.76 / 03:11 08:40:57
Bike 41.5km 01:14:13 02:15:33 1148 966 192 29.81 / 02:00 09:55:12
Bike 80km 01:11:50 03:27:24 777 693 146 30.89 / 01:56 11:07:04
Bike 87.7km 00:14:02 03:41:28 757 673 141 31.05 / 01:55 11:21:07
Bike 90km 00:05:05 03:46:34 764 678 142 30.93 / 01:56 11:26:14

T2 00:04:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 03:51:18 868 681 130 - / - 11:30:58

Run 01:38:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:38 03:53:58 427 372 58 13.63 / 04:24 11:33:37
Run 3km 00:11:42 04:05:41 232 201 34 12.53 / 04:47 11:45:20
Run 5.5km 00:11:23 04:17:06 164 144 27 12.8 / 04:41 11:56:45
Run 7.9km 00:11:01 04:28:08 148 131 25 12.87 / 04:39 12:07:48
Run 10.8km 00:13:24 04:41:34 122 109 23 12.89 / 04:39 12:21:13
Run 13.4km 00:11:47 04:53:22 112 103 23 12.95 / 04:37 12:33:01
Run 15.9km 00:11:39 05:05:04 100 93 22 12.94 / 04:38 12:44:42
Run 18.8km 00:11:07 05:16:11 96 90 23 13.29 / 04:30 12:55:50
Run 21.1km 00:13:46 05:29:58 81 76 19 12.83 / 04:40 13:09:37