18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Dirk GOEDHART (#2004)
Finished
GUN TIME:  06:37:43
Place
1500  OF 2214
Male
1153  OF 1628
55-59
43  OF 76

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:33:18 00:33:18 410 342 6 3.42 / 17:32 08:03:34

T1 00:08:46 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:46 00:42:06 826 642 21 - / - 08:12:22

Cycle 03:10:12 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:07:08 00:49:16 673 563 17 24.35 / 02:27 08:19:31
Bike 41.5km 01:17:22 02:06:40 1257 1042 40 29.45 / 02:02 09:36:55
Bike 80km 01:23:50 03:30:31 1409 1145 49 28.5 / 02:06 11:00:47
Bike 87.7km 00:16:21 03:46:54 1419 1148 48 28.47 / 02:06 11:17:09
Bike 90km 00:05:25 03:52:20 1417 1148 48 28.38 / 02:06 11:22:36

T2 00:05:28 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:28 03:57:50 1173 902 35 - / - 11:28:05

Run 02:39:51 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:19 04:01:10 1664 1290 44 10.84 / 05:31 11:31:25
Run 3km 00:16:27 04:17:38 1749 1329 49 9.09 / 06:35 11:47:54
Run 5.5km 00:16:45 04:34:25 1674 1278 47 9.02 / 06:38 12:04:40
Run 7.9km 00:15:45 04:50:11 1651 1257 48 9.05 / 06:37 12:20:26
Run 10.8km 00:20:56 05:11:08 1634 1238 49 8.84 / 06:47 12:41:24
Run 13.4km 00:19:04 05:30:14 1664 1265 49 8.7 / 06:53 13:00:29
Run 15.9km 00:22:23 05:52:38 1718 1297 54 8.31 / 07:13 13:22:53
Run 18.8km 00:20:18 06:12:57 1747 1315 52 8.34 / 07:11 13:43:13
Run 21.1km 00:24:43 06:37:42 1755 1318 52 7.91 / 07:34 14:07:57