18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Michael HERBST (#2009)
Finished
GUN TIME:  06:19:24
Place
1224  OF 2214
Male
965  OF 1628
55-59
34  OF 76

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:36:41 00:36:41 904 717 19 3.1 / 19:18 08:16:06

T1 00:09:56 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:56 00:46:39 1168 882 33 - / - 08:26:03

Cycle 02:53:41 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:07:45 00:54:25 1274 1008 42 22.44 / 02:40 08:33:50
Bike 41.5km 01:12:50 02:07:17 855 759 27 30.88 / 01:56 09:46:41
Bike 80km 01:13:29 03:20:47 720 644 22 31.14 / 01:55 11:00:11
Bike 87.7km 00:14:24 03:35:12 721 643 23 31.22 / 01:55 11:14:36
Bike 90km 00:05:08 03:40:21 736 658 25 31.08 / 01:55 11:19:46

T2 00:07:40 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:40 03:48:03 1764 1318 54 - / - 11:27:27

Run 02:31:19 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:13 03:51:18 1551 1214 38 11.14 / 05:23 11:30:42
Run 3km 00:16:57 04:08:16 1802 1364 54 8.9 / 06:44 11:47:40
Run 5.5km 00:15:58 04:24:15 1647 1258 46 9.11 / 06:34 12:03:40
Run 7.9km 00:14:23 04:38:39 1523 1168 41 9.36 / 06:24 12:18:04
Run 10.8km 00:19:56 04:58:37 1469 1128 40 9.18 / 06:31 12:38:02
Run 13.4km 00:17:20 05:15:58 1467 1120 40 9.14 / 06:33 12:55:23
Run 15.9km 00:19:19 05:35:19 1491 1129 44 8.89 / 06:44 13:14:44
Run 18.8km 00:19:31 05:54:52 1564 1176 43 8.89 / 06:44 13:34:16
Run 21.1km 00:24:30 06:19:23 1598 1198 46 8.36 / 07:10 13:58:48