18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Gary ROODT (#2038)
Finished
GUN TIME:  07:53:02
Place
2065  OF 2214
Male
1537  OF 1628
55-59
70  OF 76

Swim 00:43:10 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:43:10 00:43:10 1727 1300 54 2.64 / 22:43 08:27:56

T1 00:12:16 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:16 00:55:28 1704 1261 54 - / - 08:40:14

Cycle 03:54:05 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:09:58 01:05:27 2109 1554 72 17.45 / 03:26 08:50:13
Bike 41.5km 01:36:35 02:42:03 2096 1555 70 23.36 / 02:34 10:26:49
Bike 80km 01:40:10 04:22:15 2088 1547 71 23.21 / 02:35 12:07:00
Bike 87.7km 00:20:51 04:43:07 2090 1547 70 23.11 / 02:35 12:27:52
Bike 90km 00:06:27 04:49:35 2092 1549 71 23.06 / 02:36 12:34:20

T2 00:07:36 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:36 04:57:13 1749 1308 52 - / - 12:41:58

Run 02:55:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:04:27 05:01:42 2083 1538 66 8.05 / 07:26 12:46:27
Run 3km 00:16:51 05:18:34 1918 1440 59 8.43 / 07:06 13:03:20
Run 5.5km 00:18:41 05:37:17 1904 1430 60 8.24 / 07:16 13:22:02
Run 7.9km 00:18:06 05:55:24 1913 1433 59 8.14 / 07:21 13:40:09
Run 10.8km 00:24:32 06:19:58 1906 1424 59 7.83 / 07:39 14:04:43
Run 13.4km 00:21:12 06:41:11 1922 1434 59 7.73 / 07:45 14:25:57
Run 15.9km 00:23:14 07:04:27 1947 1446 60 7.49 / 08:00 14:49:13
Run 18.8km 00:21:17 07:25:46 1967 1462 62 7.59 / 07:54 15:10:31
Run 21.1km 00:27:14 07:53:01 1975 1466 64 7.2 / 08:19 15:37:46