18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Quinton SIMPSON (#209)
Finished
GUN TIME:  04:41:42
Place
36  OF 2214
Male
36  OF 1628
25-29
8  OF 229

Swim 00:30:16 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:30:16 00:30:16 145 130 32 3.76 / 15:56 07:54:35

T1 00:05:02 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:02 00:35:20 89 73 18 - / - 07:59:38

Cycle 02:28:58 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:00 00:41:21 74 71 20 28.98 / 02:04 08:05:40
Bike 41.5km 01:01:12 01:42:34 28 28 7 37.04 / 01:37 09:06:53
Bike 80km 01:04:49 02:47:24 38 38 9 36.34 / 01:39 10:11:43
Bike 87.7km 00:12:39 03:00:05 41 41 10 36.35 / 01:39 10:24:23
Bike 90km 00:04:14 03:04:20 41 41 10 36.24 / 01:39 10:28:38

T2 00:02:14 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:14 03:06:36 29 26 8 - / - 10:30:54

Run 01:35:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:11 03:08:48 35 35 9 16.46 / 03:38 10:33:06
Run 3km 00:10:11 03:19:00 27 27 9 14.52 / 04:07 10:43:19
Run 5.5km 00:10:05 03:29:07 23 22 8 14.66 / 04:05 10:53:26
Run 7.9km 00:09:57 03:39:05 20 20 6 14.59 / 04:06 11:03:24
Run 10.8km 00:12:26 03:51:33 25 24 7 14.41 / 04:09 11:15:52
Run 13.4km 00:11:28 04:03:02 28 28 7 14.24 / 04:12 11:27:21
Run 15.9km 00:12:23 04:15:26 40 40 8 13.86 / 04:19 11:39:45
Run 18.8km 00:11:27 04:26:55 52 52 10 14.04 / 04:16 11:51:14
Run 21.1km 00:14:44 04:41:41 49 49 9 13.31 / 04:30 12:05:59