IRONMAN 70.3 Durban (2017)
Kate STEPHENS (#2129)
Finished
GUN TIME:
05:45:07
Place
636
OF
2214
Female
94
OF
586
18-24
5
OF
45
Swim 00:35:06 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:06 | 00:35:06 | 673 | 126 | 18 | 3.24 / 18:28 | 08:00:35 |
T1 00:08:29 0.20km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:29 | 00:43:36 | 746 | 166 | 14 | - / - | 08:09:05 |
Cycle 03:08:52 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:06:22 | 00:50:00 | 182 | 12 | 1 | 27.31 / 02:11 | 08:15:29 |
| Bike 41.5km | 01:18:56 | 02:08:57 | 1323 | 233 | 15 | 29.18 / 02:03 | 09:34:26 |
| Bike 80km | 01:22:57 | 03:31:55 | 1402 | 261 | 14 | 28.52 / 02:06 | 10:57:24 |
| Bike 87.7km | 00:15:35 | 03:47:32 | 1386 | 261 | 14 | 28.61 / 02:05 | 11:13:01 |
| Bike 90km | 00:04:57 | 03:52:30 | 1378 | 256 | 13 | 28.58 / 02:05 | 11:17:59 |
T2 00:02:58 0.20km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 03:55:29 | 194 | 37 | 4 | - / - | 11:20:58 |
Run 01:49:35 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:26 | 03:57:56 | 160 | 18 | 3 | 14.78 / 04:03 | 11:23:25 |
| Run 3km | 00:11:46 | 04:09:44 | 207 | 25 | 3 | 12.65 / 04:44 | 11:35:13 |
| Run 5.5km | 00:12:24 | 04:22:10 | 249 | 36 | 4 | 12.37 / 04:50 | 11:47:39 |
| Run 7.9km | 00:11:51 | 04:34:02 | 253 | 38 | 4 | 12.3 / 04:52 | 11:59:31 |
| Run 10.8km | 00:15:25 | 04:49:29 | 276 | 44 | 5 | 12 / 04:59 | 12:14:58 |
| Run 13.4km | 00:12:51 | 05:02:21 | 273 | 43 | 5 | 12.02 / 04:59 | 12:27:50 |
| Run 15.9km | 00:13:40 | 05:16:03 | 291 | 45 | 5 | 11.84 / 05:03 | 12:41:32 |
| Run 18.8km | 00:12:54 | 05:28:59 | 301 | 44 | 5 | 12.06 / 04:58 | 12:54:28 |
| Run 21.1km | 00:16:06 | 05:45:06 | 294 | 47 | 5 | 11.55 / 05:11 | 13:10:35 |
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