18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Lianca CORNELISSEN (#2153)
Finished
GUN TIME:  07:34:57
Place
1996  OF 2214
Female
498  OF 586
25-29
85  OF 97

Swim 00:49:23 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:49:23 00:49:23 2043 537 94 2.3 / 25:59 08:21:57

T1 00:09:41 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:41 00:59:05 1094 260 54 - / - 08:31:39

Cycle 03:35:42 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:08:29 01:07:35 1890 456 78 20.49 / 02:55 08:40:10
Bike 41.5km 01:30:09 02:37:46 2014 496 83 25.23 / 02:22 10:10:20
Bike 80km 01:33:09 04:10:57 1980 485 80 25.02 / 02:23 11:43:31
Bike 87.7km 00:17:59 04:28:58 1971 483 80 25.07 / 02:23 12:01:32
Bike 90km 00:05:49 04:34:48 1973 483 81 25.03 / 02:23 12:07:22

T2 00:05:04 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:04 04:39:54 1014 226 48 - / - 12:12:28

Run 02:55:00 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:21 04:43:17 1710 392 79 10.7 / 05:36 12:15:51
Run 3km 00:18:12 05:01:30 1939 488 86 8.33 / 07:11 12:34:05
Run 5.5km 00:19:45 05:21:17 1939 488 84 7.97 / 07:31 12:53:52
Run 7.9km 00:18:38 05:39:57 1955 495 85 7.89 / 07:35 13:12:31
Run 10.8km 00:25:23 06:05:21 1970 503 85 7.58 / 07:54 13:37:55
Run 13.4km 00:19:19 06:24:41 1940 497 84 7.67 / 07:49 13:57:15
Run 15.9km 00:21:12 06:45:54 1934 495 84 7.57 / 07:55 14:18:29
Run 18.8km 00:20:40 07:06:36 1941 497 85 7.69 / 07:48 14:39:10
Run 21.1km 00:28:19 07:34:56 1960 507 86 7.23 / 08:17 15:07:30