18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Brenna COUPLAND (#2154)
Finished
GUN TIME:  05:31:10
Place
429  OF 2214
Female
57  OF 586
25-29
13  OF 97

Swim 00:40:19 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:40:19 00:40:19 1431 333 65 2.82 / 21:13 08:18:13

T1 00:08:54 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:54 00:49:14 863 195 46 - / - 08:27:08

Cycle 02:58:08 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:07:40 00:56:56 1187 244 46 22.67 / 02:38 08:34:50
Bike 41.5km 01:14:13 02:11:10 973 124 21 30.39 / 01:58 09:49:04
Bike 80km 01:16:25 03:27:37 958 125 19 30.31 / 01:58 11:05:31
Bike 87.7km 00:14:56 03:42:35 961 128 20 30.36 / 01:58 11:20:28
Bike 90km 00:04:48 03:47:24 944 126 20 30.31 / 01:58 11:25:18

T2 00:03:57 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:57 03:51:23 574 117 32 - / - 11:29:17

Run 01:39:45 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:21 03:53:46 105 11 6 15.21 / 03:56 11:31:40
Run 3km 00:12:08 04:05:55 269 38 10 12.39 / 04:50 11:43:49
Run 5.5km 00:11:41 04:17:37 209 28 7 12.58 / 04:46 11:55:31
Run 7.9km 00:11:00 04:28:38 173 21 7 12.72 / 04:42 12:06:32
Run 10.8km 00:13:47 04:42:26 149 18 5 12.69 / 04:43 12:20:20
Run 13.4km 00:11:43 04:54:11 129 13 5 12.8 / 04:41 12:32:05
Run 15.9km 00:11:54 05:06:06 120 12 5 12.76 / 04:41 12:44:00
Run 18.8km 00:11:13 05:17:21 115 11 4 13.12 / 04:34 12:55:14
Run 21.1km 00:13:47 05:31:09 97 9 4 12.69 / 04:43 13:09:03