18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Natalie DENNIS (#2160)
Finished
GUN TIME:  06:35:29
Place
1464  OF 2214
Female
328  OF 586
25-29
57  OF 97

Swim 00:39:06 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:39:06 00:39:06 1256 278 58 2.91 / 20:35 23:21:58

T1 00:07:46 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:46 00:46:54 567 117 28 - / - 00:33:05

Cycle 03:14:55 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:07:09 00:54:04 682 112 26 24.32 / 02:27 08:13:35
Bike 41.5km 01:18:56 02:13:02 1395 255 41 28.91 / 02:04 19:25:53
Bike 80km 01:25:43 03:38:46 1531 307 47 27.92 / 02:08 06:08:18
Bike 87.7km 00:17:23 03:56:11 1558 318 49 27.8 / 02:09 17:32:22
Bike 90km 00:05:38 04:01:50 1559 320 50 27.7 / 02:09 03:11:21

T2 00:04:38 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:38 04:06:29 850 182 42 - / - 10:49:21

Run 02:28:57 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:02:59 04:09:30 1129 207 50 12.02 / 04:59 20:45:41
Run 3km 00:15:09 04:24:40 1407 307 62 9.9 / 06:03 10:07:32
Run 5.5km 00:16:21 04:41:03 1461 337 65 9.55 / 06:16 11:57:14
Run 7.9km 00:16:07 04:57:11 1529 357 66 9.35 / 06:24 22:26:42
Run 10.8km 00:20:28 05:17:41 1513 358 66 9.1 / 06:35 22:43:52
Run 13.4km 00:17:27 05:35:10 1507 363 66 9.06 / 06:36 12:51:21
Run 15.9km 00:21:59 05:57:10 1621 398 67 8.62 / 06:57 00:43:22
Run 18.8km 00:16:36 06:13:48 1576 390 68 8.86 / 06:46 08:09:59
Run 21.1km 00:21:39 06:35:28 1543 386 69 8.49 / 07:03 23:14:59