18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Neil VALLANCE (#218)
Finished
GUN TIME:  05:20:15
Place
279  OF 2214
Male
245  OF 1628
40-44
51  OF 291

Swim 00:29:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:51 00:29:51 116 105 17 3.81 / 15:43 07:53:30

T1 00:05:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:58 00:35:51 206 169 31 - / - 07:59:30

Cycle 02:40:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:06:35 00:42:27 284 253 48 26.38 / 02:16 08:06:06
Bike 41.5km 01:06:11 01:48:40 204 197 44 34.2 / 01:45 09:12:19
Bike 80km 01:09:40 02:58:21 208 201 47 33.68 / 01:46 10:22:00
Bike 87.7km 00:13:36 03:11:59 215 206 49 33.7 / 01:46 10:35:38
Bike 90km 00:04:35 03:16:35 220 210 49 33.59 / 01:47 10:40:14

T2 00:03:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:10 03:19:47 252 209 34 - / - 10:43:26

Run 02:00:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:34 03:22:22 333 292 47 13.94 / 04:18 10:46:02
Run 3km 00:11:39 03:34:03 216 189 33 12.62 / 04:45 10:57:42
Run 5.5km 00:11:36 03:45:41 179 158 31 12.74 / 04:42 11:09:20
Run 7.9km 00:13:39 03:59:21 329 280 51 11.98 / 05:00 11:23:00
Run 10.8km 00:16:49 04:16:11 432 362 72 11.48 / 05:13 11:39:51
Run 13.4km 00:15:21 04:31:34 531 439 79 11.2 / 05:21 11:55:13
Run 15.9km 00:14:54 04:46:30 548 450 85 11 / 05:27 12:10:09
Run 18.8km 00:15:55 05:02:26 631 515 97 10.98 / 05:27 12:26:05
Run 21.1km 00:17:47 05:20:14 622 504 93 10.51 / 05:42 12:43:54