18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paolo ROMANO (#22)
Finished
GUN TIME:  04:59:21
Place
98  OF 2214
Male
94  OF 1628
45-49
11  OF 229

Swim 00:35:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:36 00:35:36 746 604 79 3.2 / 18:44 07:57:05

T1 00:04:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:40:32 78 65 6 - / - 08:02:01

Cycle 02:33:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:05:44 00:46:18 24 24 1 30.28 / 01:58 08:07:46
Bike 41.5km 01:02:06 01:48:24 41 41 3 36.7 / 01:38 09:09:52
Bike 80km 01:05:07 02:53:32 44 44 3 36.09 / 01:39 10:15:01
Bike 87.7km 00:16:54 03:10:28 77 77 7 35.09 / 01:42 10:31:57
Bike 90km 00:03:47 03:14:16 68 68 5 35.12 / 01:42 10:35:45

T2 00:02:50 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 03:17:08 158 126 15 - / - 10:38:36

Run 01:42:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:36 03:19:45 387 335 36 13.76 / 04:21 10:41:14
Run 3km 00:11:08 03:30:55 142 129 11 13.06 / 04:35 10:52:24
Run 5.5km 00:11:59 03:42:56 166 146 13 12.79 / 04:41 11:04:25
Run 7.9km 00:11:13 03:54:10 159 141 15 12.79 / 04:41 11:15:39
Run 10.8km 00:14:09 04:08:20 155 136 16 12.65 / 04:44 11:29:49
Run 13.4km 00:12:15 04:20:37 151 132 16 12.66 / 04:44 11:42:06
Run 15.9km 00:12:23 04:33:02 145 127 15 12.57 / 04:46 11:54:30
Run 18.8km 00:11:38 04:44:41 142 126 15 12.88 / 04:39 12:06:10
Run 21.1km 00:14:37 04:59:20 125 112 14 12.38 / 04:50 12:20:49