18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Zack VAN DER MERWE (#220)
Finished
GUN TIME:  05:29:37
Place
405  OF 2214
Male
350  OF 1628
35-39
65  OF 276

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:55 00:38:55 1232 960 173 2.92 / 20:28 08:07:59

T1 00:08:03 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:03 00:47:00 637 498 96 - / - 08:16:04

Cycle 02:53:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:07 00:54:08 667 558 111 24.39 / 02:27 08:23:13
Bike 41.5km 01:11:55 02:06:05 705 631 117 31.49 / 01:54 09:35:09
Bike 80km 01:15:19 03:21:26 734 654 116 31.08 / 01:55 10:50:30
Bike 87.7km 00:14:11 03:35:38 725 647 118 31.2 / 01:55 11:04:42
Bike 90km 00:04:45 03:40:25 716 640 116 31.14 / 01:55 11:09:29

T2 00:03:49 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 03:44:15 532 425 75 - / - 11:13:19

Run 01:45:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:42 03:46:59 560 485 86 13.25 / 04:31 11:16:03
Run 3km 00:12:15 03:59:16 384 330 58 12 / 04:59 11:28:20
Run 5.5km 00:12:11 04:11:28 301 257 42 12.13 / 04:56 11:40:32
Run 7.9km 00:11:27 04:22:56 261 221 35 12.25 / 04:53 11:52:00
Run 10.8km 00:14:12 04:37:10 221 188 34 12.25 / 04:53 12:06:14
Run 13.4km 00:11:57 04:49:08 191 166 32 12.39 / 04:50 12:18:12
Run 15.9km 00:12:14 05:01:24 178 155 32 12.36 / 04:51 12:30:28
Run 18.8km 00:12:19 05:13:44 191 165 31 12.6 / 04:45 12:42:48
Run 21.1km 00:15:50 05:29:36 189 160 30 12.01 / 04:59 12:58:40