18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Samantha MONIK (#2201)
Finished
GUN TIME:  06:45:27
Place
1597  OF 2214
Female
376  OF 586
25-29
65  OF 97

Swim 00:42:56 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:42:56 00:42:56 1709 421 78 2.65 / 22:35 11:31:03

T1 00:11:22 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:22 00:54:19 1522 379 68 - / - 07:25:46

Cycle 03:20:57 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:07:20 01:01:41 870 149 35 23.69 / 02:31 16:26:28
Bike 41.5km 01:19:25 02:21:07 1463 272 43 28.69 / 02:05 22:29:14
Bike 80km 01:23:45 03:44:54 1484 288 43 28.14 / 02:07 05:06:20
Bike 87.7km 00:24:30 04:09:25 1713 369 57 26.97 / 02:13 23:20:52
Bike 90km 00:05:51 04:15:18 1719 371 57 26.87 / 02:13 08:23:25

T2 00:10:56 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:56 04:26:15 2075 547 90 - / - 18:17:42

Run 02:19:10 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:07 04:29:24 1396 291 64 11.52 / 05:12 18:44:10
Run 3km 00:14:42 04:44:07 1310 278 55 10.08 / 05:56 06:55:33
Run 5.5km 00:15:19 04:59:27 1269 266 55 9.94 / 06:01 12:17:34
Run 7.9km 00:14:18 05:13:46 1242 269 57 9.97 / 06:00 04:21:53
Run 10.8km 00:18:19 05:32:07 1179 251 51 9.84 / 06:05 23:06:54
Run 13.4km 00:16:17 05:48:25 1181 258 51 9.78 / 06:07 06:46:32
Run 15.9km 00:17:48 06:06:15 1230 275 53 9.54 / 06:17 01:54:21
Run 18.8km 00:17:28 06:23:44 1276 293 58 9.6 / 06:14 15:51:51
Run 21.1km 00:21:40 06:45:26 1275 296 58 9.09 / 06:35 02:10:13