18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nicole SMITH (#2218)
Finished
GUN TIME:  07:58:52
Place
2080  OF 2214
Female
537  OF 586
25-29
90  OF 97

Swim 00:49:13 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:49:13 00:49:13 2036 533 92 2.31 / 25:54 08:28:42

T1 00:09:53 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:53 00:59:08 1157 281 58 - / - 08:38:37

Cycle 03:48:19 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:08:51 01:08:01 2022 521 90 19.63 / 03:03 08:47:30
Bike 41.5km 01:33:45 02:41:47 2074 530 88 24.26 / 02:28 10:21:16
Bike 80km 01:40:18 04:22:07 2072 535 90 23.64 / 02:32 12:01:36
Bike 87.7km 00:19:18 04:41:26 2073 537 90 23.67 / 02:32 12:20:56
Bike 90km 00:06:01 04:47:28 2075 536 90 23.65 / 02:32 12:26:58

T2 00:05:56 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:56 04:53:26 1342 327 65 - / - 12:32:55

Run 03:05:24 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:04:03 04:57:32 2040 526 93 8.86 / 06:46 12:37:00
Run 3km 00:17:51 05:15:23 1954 491 87 8.2 / 07:18 12:54:52
Run 5.5km 00:21:01 05:36:26 2012 518 89 7.67 / 07:48 13:15:55
Run 7.9km 00:20:39 05:57:07 2043 534 91 7.44 / 08:03 13:36:36
Run 10.8km 00:27:35 06:24:43 2059 537 90 7.09 / 08:27 14:04:13
Run 13.4km 00:21:36 06:46:21 2063 541 93 7.12 / 08:25 14:25:50
Run 15.9km 00:23:36 07:09:59 2060 539 92 6.98 / 08:35 14:49:28
Run 18.8km 00:21:54 07:31:54 2070 546 94 7.11 / 08:25 15:11:23
Run 21.1km 00:26:56 07:58:51 2068 545 94 6.82 / 08:47 15:38:20