18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Lindie STANDER (#2219)
Finished
GUN TIME:  08:07:07
Place
2106  OF 2214
Female
551  OF 586
25-29
93  OF 97

Swim 00:52:53 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:52:53 00:52:53 2092 552 95 2.15 / 27:50 03:05:04

T1 00:11:37 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:37 01:04:32 1580 406 69 - / - 16:00:03

Cycle 03:56:40 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:09:22 01:13:56 2091 547 95 18.54 / 03:14 09:36:07
Bike 41.5km 01:40:24 02:54:21 2110 549 92 22.67 / 02:38 07:59:53
Bike 80km 01:41:57 04:36:19 2106 549 91 22.66 / 02:38 18:05:11
Bike 87.7km 00:18:52 04:55:13 2101 547 91 22.81 / 02:37 13:14:04
Bike 90km 00:05:59 05:01:14 2101 547 91 22.81 / 02:37 09:33:25

T2 00:08:07 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:07 05:09:22 1836 466 79 - / - 16:18:13

Run 02:57:43 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:04:00 05:13:23 2029 518 91 8.99 / 06:40 01:52:14
Run 3km 00:20:26 05:33:51 2069 540 93 7.35 / 08:09 04:56:02
Run 5.5km 00:21:20 05:55:12 2066 541 93 7.2 / 08:19 03:50:44
Run 7.9km 00:19:07 06:14:21 2061 540 92 7.29 / 08:13 04:36:32
Run 10.8km 00:25:47 06:40:10 2054 535 89 7.13 / 08:24 06:39:01
Run 13.4km 00:20:21 07:00:32 2043 534 91 7.23 / 08:17 11:09:24
Run 15.9km 00:21:45 07:22:19 2029 528 90 7.17 / 08:21 00:57:50
Run 18.8km 00:19:12 07:41:32 2025 528 90 7.41 / 08:05 04:40:24
Run 21.1km 00:25:32 08:07:06 2006 518 88 7.12 / 08:25 22:12:37