18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Elsa TERBLANCHE (#2223)
Finished
GUN TIME:  07:09:42
Place
1834  OF 2214
Female
443  OF 586
25-29
76  OF 97

Swim 00:40:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:40:41 00:40:41 1478 350 69 2.8 / 21:25 00:55:32

T1 00:09:45 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:45 00:50:28 1116 269 55 - / - 04:18:39

Cycle 03:38:46 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:08:19 00:58:49 1789 419 73 20.88 / 02:52 10:07:00
Bike 41.5km 01:28:07 02:26:58 1959 466 77 25.8 / 02:19 12:11:49
Bike 80km 01:38:04 04:05:04 2008 497 83 24.66 / 02:25 01:43:15
Bike 87.7km 00:18:04 04:23:09 1994 494 83 24.74 / 02:25 12:31:20
Bike 90km 00:06:05 04:29:15 1997 494 83 24.68 / 02:25 08:10:46

T2 00:04:10 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:10 04:33:27 657 133 33 - / - 08:01:38

Run 02:36:13 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:20 04:36:48 1679 381 78 10.79 / 05:33 09:11:39
Run 3km 00:14:59 04:51:49 1456 323 66 9.81 / 06:06 02:30:00
Run 5.5km 00:16:39 05:08:29 1516 347 67 9.42 / 06:21 20:26:40
Run 7.9km 00:18:10 05:26:40 1706 411 71 8.91 / 06:44 05:04:51
Run 10.8km 00:25:06 05:51:48 1801 443 78 8.27 / 07:15 04:39:59
Run 13.4km 00:20:35 06:12:25 1826 455 80 8.12 / 07:23 10:20:36
Run 15.9km 00:19:28 06:31:54 1796 447 78 8.05 / 07:26 19:40:05
Run 18.8km 00:16:50 06:48:46 1752 433 75 8.33 / 07:11 05:43:37
Run 21.1km 00:20:54 07:09:41 1702 424 73 8.1 / 07:24 03:37:52