18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Shanna THERON (#2225)
Finished
GUN TIME:  06:13:39
Place
1148  OF 2214
Female
228  OF 586
25-29
40  OF 97

Swim 00:39:56 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:39:56 00:39:56 1385 321 63 2.85 / 21:01 08:13:50

T1 00:12:37 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:37 00:52:35 1760 459 78 - / - 08:26:29

Cycle 02:57:47 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:08:06 01:00:43 1615 350 65 21.44 / 02:47 08:34:37
Bike 41.5km 01:15:07 02:15:51 1126 173 28 29.9 / 02:00 09:49:45
Bike 80km 01:15:21 03:31:14 972 128 20 30.25 / 01:58 11:05:08
Bike 87.7km 00:14:16 03:45:31 934 124 19 30.43 / 01:58 11:19:25
Bike 90km 00:04:51 03:50:23 929 121 19 30.37 / 01:58 11:24:17

T2 00:06:16 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:16 03:56:40 1440 356 68 - / - 11:30:34

Run 02:16:56 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:21 04:00:03 1713 394 80 10.69 / 05:36 11:33:57
Run 3km 00:14:39 04:14:43 1370 294 59 9.98 / 06:00 11:48:37
Run 5.5km 00:15:19 04:30:04 1303 282 57 9.88 / 06:04 12:03:58
Run 7.9km 00:14:20 04:44:25 1274 279 59 9.93 / 06:02 12:18:19
Run 10.8km 00:18:59 05:03:26 1241 274 57 9.7 / 06:10 12:37:20
Run 13.4km 00:15:58 05:19:25 1225 270 56 9.71 / 06:10 12:53:19
Run 15.9km 00:17:55 05:37:21 1262 286 57 9.47 / 06:19 13:11:15
Run 18.8km 00:15:39 05:53:02 1238 279 53 9.69 / 06:11 13:26:56
Run 21.1km 00:20:35 06:13:38 1213 281 53 9.24 / 06:29 13:47:32