18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Dane VAN TONDER (#224)
Finished
GUN TIME:  05:33:16
Place
449  OF 2214
Male
388  OF 1628
25-29
61  OF 229

Swim 00:38:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:38:32 00:38:32 1182 924 148 2.95 / 20:16 08:15:06

T1 00:06:19 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:19 00:44:52 263 217 36 - / - 08:21:26

Cycle 02:57:09 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:52 00:51:46 465 404 67 25.28 / 02:22 08:28:20
Bike 41.5km 01:13:36 02:05:23 836 743 98 30.93 / 01:56 09:41:57
Bike 80km 01:17:28 03:22:53 927 809 105 30.37 / 01:58 10:59:27
Bike 87.7km 00:14:08 03:37:02 887 774 98 30.56 / 01:57 11:13:37
Bike 90km 00:04:59 03:42:03 892 779 98 30.47 / 01:58 11:18:37

T2 00:03:39 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:39 03:45:44 452 360 68 - / - 11:22:18

Run 01:47:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:42 03:48:27 563 487 99 13.25 / 04:31 11:25:02
Run 3km 00:11:46 04:00:15 266 229 47 12.4 / 04:50 11:36:49
Run 5.5km 00:12:34 04:12:51 289 246 49 12.17 / 04:55 11:49:25
Run 7.9km 00:11:33 04:24:25 262 222 44 12.25 / 04:53 12:00:59
Run 10.8km 00:14:54 04:39:21 258 217 46 12.08 / 04:57 12:15:55
Run 13.4km 00:12:33 04:51:55 247 207 42 12.15 / 04:56 12:28:29
Run 15.9km 00:13:16 05:05:12 254 213 42 12 / 04:59 12:41:46
Run 18.8km 00:12:16 05:17:30 246 208 39 12.29 / 04:52 12:54:04
Run 21.1km 00:15:44 05:33:15 239 203 36 11.77 / 05:05 13:09:50