18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Sally GILDER (#2271)
Finished
GUN TIME:  07:07:49
Place
1826  OF 2214
Female
437  OF 586
30-34
85  OF 113

Swim 00:34:55 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:34:55 00:34:55 641 113 27 3.26 / 18:22 08:07:55

T1 00:10:51 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:51 00:45:48 1422 348 67 - / - 08:18:47

Cycle 03:48:28 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:43 00:53:33 1249 259 53 22.5 / 02:39 08:26:32
Bike 41.5km 01:22:45 02:16:19 1722 369 69 27.51 / 02:10 09:49:19
Bike 80km 01:54:40 04:11:00 2080 539 106 23.39 / 02:33 11:44:00
Bike 87.7km 00:17:32 04:28:34 2076 538 106 23.62 / 02:32 12:01:34
Bike 90km 00:05:41 04:34:17 2076 537 106 23.63 / 02:32 12:07:17

T2 00:05:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:49 04:40:07 1313 316 54 - / - 12:13:07

Run 02:27:39 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:10 04:43:18 1473 320 60 11.36 / 05:16 12:16:18
Run 3km 00:14:34 04:57:53 1283 269 51 10.14 / 05:55 12:30:53
Run 5.5km 00:15:30 05:13:25 1292 275 49 9.91 / 06:03 12:46:25
Run 7.9km 00:15:21 05:28:47 1351 298 57 9.74 / 06:09 13:01:47
Run 10.8km 00:20:45 05:49:34 1400 322 60 9.33 / 06:25 13:22:33
Run 13.4km 00:17:54 06:07:29 1436 336 63 9.2 / 06:31 13:40:29
Run 15.9km 00:18:58 06:26:29 1456 354 65 8.97 / 06:41 13:59:28
Run 18.8km 00:17:53 06:44:23 1485 362 72 9.07 / 06:36 14:17:23
Run 21.1km 00:23:23 07:07:48 1513 377 74 8.57 / 06:59 14:40:47