18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nicole HALL (#2276)
Finished
GUN TIME:  06:55:02
Place
1687  OF 2214
Female
400  OF 586
30-34
77  OF 113

Swim 00:42:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:42:41 00:42:41 1684 410 83 2.67 / 22:28 08:16:30

T1 00:09:58 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:58 00:52:41 1184 293 57 - / - 08:26:30

Cycle 03:12:58 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:53 01:00:36 1428 298 63 22.02 / 02:43 08:34:25
Bike 41.5km 01:19:24 02:20:01 1502 286 57 28.51 / 02:06 09:53:51
Bike 80km 01:23:41 03:43:44 1503 295 55 28.06 / 02:08 11:17:33
Bike 87.7km 00:16:27 04:00:12 1508 299 57 28.06 / 02:08 11:34:02
Bike 90km 00:05:26 04:05:40 1506 300 58 27.98 / 02:08 11:39:29

T2 00:05:39 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:39 04:11:20 1245 295 52 - / - 11:45:09

Run 02:43:40 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:00 04:14:21 1152 213 40 11.97 / 05:00 11:48:11
Run 3km 00:16:01 04:30:24 1618 370 72 9.45 / 06:20 12:04:13
Run 5.5km 00:17:46 04:48:11 1697 404 80 8.95 / 06:41 12:22:01
Run 7.9km 00:18:03 05:06:16 1786 437 83 8.63 / 06:57 12:40:05
Run 10.8km 00:22:08 05:28:25 1756 430 84 8.4 / 07:08 13:02:14
Run 13.4km 00:19:18 05:47:44 1765 434 83 8.34 / 07:11 13:21:34
Run 15.9km 00:20:20 06:08:06 1763 436 84 8.17 / 07:20 13:41:55
Run 18.8km 00:20:14 06:28:21 1785 443 85 8.23 / 07:17 14:02:10
Run 21.1km 00:26:39 06:55:01 1818 458 88 7.73 / 07:45 14:28:51