18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nelia LOUW (#2286)
Finished
GUN TIME:  07:03:43
Place
1794  OF 2214
Female
422  OF 586
30-34
83  OF 113

Swim 00:46:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:46:54 00:46:54 1969 510 100 2.42 / 24:41 08:32:03

T1 00:14:53 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:53 01:01:49 2004 530 103 - / - 08:46:58

Cycle 03:29:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:08:10 01:10:00 1667 371 78 21.28 / 02:49 08:55:09
Bike 41.5km 01:27:17 02:37:18 1929 449 86 26.07 / 02:18 10:22:28
Bike 80km 01:31:03 04:08:23 1908 447 85 25.73 / 02:19 11:53:32
Bike 87.7km 00:17:28 04:25:52 1899 444 85 25.78 / 02:19 12:11:01
Bike 90km 00:05:55 04:31:49 1903 444 85 25.71 / 02:19 12:16:58

T2 00:07:23 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:23 04:39:14 1700 433 79 - / - 12:24:23

Run 02:24:27 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:10 04:42:25 1476 323 61 11.35 / 05:17 12:27:34
Run 3km 00:15:40 04:58:07 1577 356 67 9.54 / 06:17 12:43:16
Run 5.5km 00:16:34 05:14:43 1565 364 70 9.3 / 06:26 12:59:52
Run 7.9km 00:14:51 05:29:35 1497 346 65 9.41 / 06:22 13:14:44
Run 10.8km 00:20:50 05:50:26 1514 359 68 9.1 / 06:35 13:35:35
Run 13.4km 00:16:57 06:07:25 1480 353 68 9.11 / 06:34 13:52:34
Run 15.9km 00:18:51 06:26:18 1485 362 69 8.91 / 06:43 14:11:27
Run 18.8km 00:16:29 06:42:49 1464 354 68 9.12 / 06:34 14:27:58
Run 21.1km 00:20:52 07:03:42 1418 342 65 8.76 / 06:50 14:48:51