18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Beverley NIGHTINGALE (#2297)
Finished
GUN TIME:  08:29:21
Place
2122  OF 2214
Female
560  OF 586
30-34
109  OF 113

Swim 01:06:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 01:06:54 01:06:54 2135 565 109 1.7 / 35:13 08:50:14

T1 00:08:46 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:46 01:15:42 825 184 37 - / - 08:59:02

Cycle 03:53:25 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:08:07 01:23:51 1637 361 76 21.39 / 02:48 09:07:11
Bike 41.5km 01:43:28 03:07:20 2119 557 109 22.3 / 02:41 10:50:40
Bike 80km 01:37:15 04:44:37 2097 544 107 22.97 / 02:36 12:27:56
Bike 87.7km 00:18:24 05:03:03 2088 543 107 23.14 / 02:35 12:46:22
Bike 90km 00:06:05 05:09:09 2089 542 107 23.13 / 02:35 12:52:29

T2 00:04:37 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:37 05:13:47 841 179 34 - / - 12:57:07

Run 03:15:31 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:04:41 05:18:30 2098 550 106 7.66 / 07:49 13:01:50
Run 3km 00:20:37 05:39:08 2087 546 106 7.1 / 08:26 13:22:28
Run 5.5km 00:22:52 06:02:01 2092 552 107 6.84 / 08:45 13:45:21
Run 7.9km 00:21:09 06:23:12 2099 556 107 6.83 / 08:47 14:06:32
Run 10.8km 00:28:23 06:51:37 2095 551 107 6.62 / 09:03 14:34:56
Run 13.4km 00:23:22 07:15:00 2106 556 108 6.63 / 09:02 14:58:20
Run 15.9km 00:24:40 07:39:41 2096 550 108 6.53 / 09:10 15:23:01
Run 18.8km 00:21:44 08:01:26 2106 556 108 6.72 / 08:55 15:44:46
Run 21.1km 00:27:52 08:29:20 2098 555 108 6.47 / 09:16 16:12:40