18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nicola BLUE (#2347)
Finished
GUN TIME:  07:25:34
Place
1951  OF 2214
Female
483  OF 586
35-39
67  OF 86

Swim 00:41:55 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:41:55 00:41:55 1618 390 53 2.71 / 22:04 08:20:35

T1 00:09:57 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:57 00:51:53 1173 289 45 - / - 08:30:33

Cycle 03:29:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:54 00:59:48 1432 300 44 22.02 / 02:43 08:38:28
Bike 41.5km 01:25:14 02:25:04 1843 415 57 26.72 / 02:14 10:03:43
Bike 80km 01:32:23 03:57:29 1894 441 62 25.86 / 02:19 11:36:08
Bike 87.7km 00:17:43 04:15:14 1892 440 60 25.88 / 02:19 11:53:53
Bike 90km 00:05:57 04:21:12 1897 440 60 25.8 / 02:19 11:59:52

T2 00:06:25 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:25 04:27:39 1480 370 58 - / - 12:06:18

Run 02:57:53 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:18 04:30:58 1641 366 50 10.9 / 05:30 12:09:37
Run 3km 00:17:50 04:48:49 1903 472 65 8.5 / 07:03 12:27:28
Run 5.5km 00:18:50 05:07:40 1901 473 65 8.24 / 07:16 12:46:20
Run 7.9km 00:19:43 05:27:25 1948 491 67 7.93 / 07:33 13:06:04
Run 10.8km 00:26:00 05:53:27 1978 506 70 7.55 / 07:56 13:32:06
Run 13.4km 00:21:53 06:15:21 1989 515 71 7.46 / 08:02 13:54:00
Run 15.9km 00:22:52 06:38:14 2001 515 70 7.3 / 08:12 14:16:53
Run 18.8km 00:21:23 06:59:39 2022 525 74 7.42 / 08:05 14:38:18
Run 21.1km 00:25:53 07:25:33 2009 520 75 7.11 / 08:25 15:04:13