18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Frances FRASER (#2368)
Finished
GUN TIME:  05:59:57
Place
910  OF 2214
Female
158  OF 586
35-39
28  OF 86

Swim 00:40:41 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:40:41 00:40:41 1477 349 50 2.8 / 21:24 08:16:36

T1 00:10:18 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:18 00:51:00 1275 315 49 - / - 08:26:55

Cycle 02:59:27 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:34 00:58:36 1092 221 35 22.96 / 02:36 08:34:31
Bike 41.5km 01:15:45 02:14:22 1135 177 31 29.87 / 02:00 09:50:17
Bike 80km 01:16:14 03:30:37 1020 142 26 30.07 / 01:59 11:06:32
Bike 87.7km 00:14:45 03:45:23 1001 140 25 30.17 / 01:59 11:21:18
Bike 90km 00:05:03 03:50:28 1000 138 25 30.09 / 01:59 11:26:23

T2 00:04:14 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:14 03:54:44 685 139 23 - / - 11:30:39

Run 02:05:11 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:03 03:57:48 1261 248 34 11.77 / 05:05 11:33:43
Run 3km 00:13:19 04:11:09 812 140 22 10.97 / 05:27 11:47:04
Run 5.5km 00:14:07 04:25:18 816 146 23 10.8 / 05:33 12:01:13
Run 7.9km 00:13:12 04:38:31 782 142 22 10.83 / 05:32 12:14:26
Run 10.8km 00:17:07 04:55:39 762 146 23 10.64 / 05:38 12:31:34
Run 13.4km 00:14:06 05:09:46 714 131 22 10.71 / 05:35 12:45:41
Run 15.9km 00:17:12 05:26:59 817 168 26 10.34 / 05:48 13:02:54
Run 18.8km 00:13:48 05:40:48 782 158 25 10.63 / 05:38 13:16:44
Run 21.1km 00:19:06 05:59:56 781 164 25 10.11 / 05:55 13:35:51