18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Vanessa FRYLINCK (#2369)
Finished
GUN TIME:  07:25:29
Place
1948  OF 2214
Female
481  OF 586
35-39
65  OF 86

Swim 00:36:21 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:36:21 00:36:21 853 173 26 3.13 / 19:07 08:09:31

T1 00:14:06 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:14:06 00:50:28 1934 512 75 - / - 08:23:38

Cycle 03:31:12 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:54 00:58:24 1435 301 45 21.99 / 02:43 08:31:34
Bike 41.5km 01:21:21 02:19:46 1638 331 45 27.89 / 02:09 09:52:56
Bike 80km 01:30:41 03:50:29 1776 393 55 26.66 / 02:14 11:23:39
Bike 87.7km 00:25:19 04:15:49 1918 453 61 25.62 / 02:20 11:48:59
Bike 90km 00:05:52 04:21:42 1918 452 61 25.56 / 02:20 11:54:52

T2 00:06:21 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:21 04:28:04 1460 365 57 - / - 12:01:14

Run 02:57:22 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:41 04:31:47 1943 484 68 9.74 / 06:09 12:04:57
Run 3km 00:18:34 04:50:22 1976 503 70 8.07 / 07:25 12:23:32
Run 5.5km 00:21:52 05:12:16 2039 531 77 7.47 / 08:01 12:45:26
Run 7.9km 00:18:36 05:30:53 2028 525 77 7.54 / 07:56 13:04:03
Run 10.8km 00:24:20 05:55:15 2002 519 73 7.43 / 08:04 13:28:25
Run 13.4km 00:22:10 06:17:27 2016 524 74 7.35 / 08:09 13:50:37
Run 15.9km 00:21:49 06:39:18 2009 521 72 7.27 / 08:15 14:12:28
Run 18.8km 00:20:52 07:00:11 2024 527 75 7.41 / 08:05 14:33:21
Run 21.1km 00:25:15 07:25:28 2003 516 73 7.13 / 08:24 14:58:38