18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Josi MARAIS (#2388)
Finished
GUN TIME:  07:07:36
Place
1823  OF 2214
Female
435  OF 586
35-39
58  OF 86

Swim 00:42:21 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:42:21 00:42:21 1655 403 54 2.69 / 22:17 08:10:46

T1 00:09:03 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:03 00:51:25 917 209 31 - / - 08:19:50

Cycle 03:27:18 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:07:29 00:58:56 1009 196 29 23.21 / 02:35 08:27:21
Bike 41.5km 01:26:40 02:25:37 1895 435 61 26.43 / 02:16 09:54:02
Bike 80km 01:29:58 03:55:36 1873 431 59 26.06 / 02:18 11:24:01
Bike 87.7km 00:17:23 04:13:01 1867 426 58 26.1 / 02:17 11:41:26
Bike 90km 00:05:42 04:18:44 1864 424 58 26.04 / 02:18 11:47:10

T2 00:06:19 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:19 04:25:05 1454 360 56 - / - 11:53:30

Run 02:42:29 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:03:47 04:28:53 1980 502 72 9.5 / 06:18 11:57:18
Run 3km 00:16:55 04:45:50 1867 462 64 8.68 / 06:54 12:14:15
Run 5.5km 00:17:39 05:03:30 1817 446 63 8.59 / 06:58 12:31:55
Run 7.9km 00:17:42 05:21:14 1841 453 63 8.44 / 07:06 12:49:39
Run 10.8km 00:23:12 05:44:27 1823 453 63 8.16 / 07:20 13:12:52
Run 13.4km 00:18:39 06:03:07 1802 449 63 8.2 / 07:18 13:31:32
Run 15.9km 00:33:52 06:37:01 2021 525 74 7.23 / 08:17 14:05:26
Run 18.8km 00:05:26 06:42:28 1794 447 63 8.21 / 07:18 14:10:53
Run 21.1km 00:25:06 07:07:35 1802 452 63 7.79 / 07:42 14:36:00