IRONMAN 70.3 Durban (2017)
Yolanda VAN RENSBURG (#2420)
Finished
GUN TIME:
06:18:49
Place
1216
OF
2214
Female
256
OF
586
35-39
39
OF
86
Swim 00:35:53 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:53 | 00:35:53 | 777 | 151 | 22 | 3.17 / 18:53 | 08:10:32 |
T1 00:09:34 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:34 | 00:45:28 | 1055 | 248 | 38 | - / - | 08:20:08 |
Cycle 03:07:06 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:30 | 00:53:00 | 1020 | 199 | 30 | 23.18 / 02:35 | 08:27:39 |
| Bike 41.5km | 01:17:21 | 02:10:22 | 1288 | 224 | 35 | 29.33 / 02:02 | 09:45:01 |
| Bike 80km | 01:21:04 | 03:31:28 | 1321 | 231 | 36 | 28.92 / 02:04 | 11:06:07 |
| Bike 87.7km | 00:15:51 | 03:47:20 | 1326 | 235 | 36 | 28.93 / 02:04 | 11:21:59 |
| Bike 90km | 00:05:14 | 03:52:36 | 1320 | 233 | 37 | 28.86 / 02:04 | 11:27:15 |
T2 00:06:25 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 03:59:02 | 1486 | 372 | 59 | - / - | 11:33:42 |
Run 02:19:44 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:03 | 04:02:07 | 1273 | 255 | 37 | 11.76 / 05:06 | 11:36:46 |
| Run 3km | 00:14:16 | 04:16:25 | 1150 | 228 | 32 | 10.37 / 05:47 | 11:51:04 |
| Run 5.5km | 00:14:20 | 04:30:46 | 1039 | 207 | 29 | 10.4 / 05:46 | 12:05:26 |
| Run 7.9km | 00:13:51 | 04:44:39 | 1022 | 208 | 29 | 10.39 / 05:46 | 12:19:18 |
| Run 10.8km | 00:21:14 | 05:05:54 | 1249 | 277 | 39 | 9.69 / 06:11 | 12:40:33 |
| Run 13.4km | 00:16:16 | 05:22:11 | 1240 | 276 | 39 | 9.67 / 06:12 | 12:56:50 |
| Run 15.9km | 00:20:04 | 05:42:16 | 1356 | 315 | 43 | 9.24 / 06:29 | 13:16:55 |
| Run 18.8km | 00:15:27 | 05:57:44 | 1311 | 307 | 42 | 9.5 / 06:18 | 13:32:24 |
| Run 21.1km | 00:21:02 | 06:18:48 | 1290 | 302 | 42 | 9.05 / 06:37 | 13:53:27 |
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