18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Cindy BERGSMA (#2433)
Finished
GUN TIME:  07:08:07
Place
1828  OF 2214
Female
439  OF 586
40-44
80  OF 101

Swim 00:34:57 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:34:57 00:34:57 645 114 17 3.26 / 18:24 08:01:26

T1 00:10:58 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:58 00:45:57 1452 360 68 - / - 08:12:26

Cycle 03:30:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:08:40 00:54:39 1975 501 81 20.05 / 02:59 08:21:07
Bike 41.5km 01:27:29 02:22:09 1954 462 83 25.88 / 02:19 09:48:38
Bike 80km 01:32:00 03:54:10 1928 456 81 25.5 / 02:21 11:20:39
Bike 87.7km 00:16:36 04:10:47 1910 451 81 25.69 / 02:20 11:37:16
Bike 90km 00:05:50 04:16:39 1911 449 81 25.63 / 02:20 11:43:08

T2 00:08:15 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:15 04:24:56 1854 476 85 - / - 11:51:25

Run 02:43:08 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:37 04:28:33 1895 464 79 9.95 / 06:01 11:55:02
Run 3km 00:16:11 04:44:45 1751 421 73 9.09 / 06:36 12:11:14
Run 5.5km 00:19:01 05:03:47 1844 455 80 8.49 / 07:03 12:30:16
Run 7.9km 00:16:28 05:20:17 1808 446 79 8.56 / 07:00 12:46:46
Run 10.8km 00:23:28 05:43:47 1813 450 80 8.22 / 07:17 13:10:15
Run 13.4km 00:18:52 06:02:40 1796 446 80 8.22 / 07:17 13:29:09
Run 15.9km 23:52:56 05:55:39 737 143 24 10.51 / 05:42 13:22:08
Run 18.8km 00:47:49 06:43:29 1814 453 82 8.14 / 07:22 14:09:58
Run 21.1km 00:24:35 07:08:06 1812 455 83 7.75 / 07:43 14:34:35